Resources
Short Videos
Learning how to love
Dr. Sue Johnson, the primary developer of Emotionally Focused Couples Therapy, talks with other experts about how we originally learn to love and the hope for creating new ways of loving and relating with our partners.
Neuroscience
Dr. Dan Siegel shares his hand model of the brain in a simplified version above in the image and a more thorough version in the video below.
Empathy vs sympathy
“What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.” - The RSA